Self-sabotage is a big thing! The problem is, how do you get yourself out of your own way. It’s easier to ruthlessly deal with someone else but when it’s you 🤦🏾‍♀️

It’s a hopeless state when you are fully aware that you are the one actively or passively inhibiting your own progress, you are the one holding yourself back but you feel helpless.

I’m sharing some practical ways to overcome self-sabotage and deal with anxiety in this post

Enjoy!