The truth is, you can make as many plans when a new year starts but what sustains you and makes those goals achievable are your daily habits. In this article, I share 10 wholesome habits for navigating adulthood with a bit more mindfulness.
Self-sabotage is a big thing! The problem is, how do you get yourself out of your own way. It’s easier to ruthlessly deal with someone else but when it’s you 🤦🏾♀️
It’s a hopeless state when you are fully aware that you are the one actively or passively inhibiting your own progress, you are the one holding yourself back but you feel helpless.
I’m sharing some practical ways to overcome self-sabotage and deal with anxiety in this post
Enjoy!
Loving Yourself, Ditching Abusive relationships and Finding Peace
Watch out for these signs and know when to walk away
Do you have this irritable feeling when too many people are in your home? Do you sometimes feel exhausted and distracted all together? Are you having a writer’s or creative’s block? Maybe you need to drop everything else and spend time alone! Here’s how alone time makes you a better person!
All relationships require work. They don’t just materialize and maintain themselves, and they aren’t built on a foundation of convenience either. They take time and patience and two people who are willing to put in the effort.
